Author Archives: Solene

Week 6 of my MKMMA experience

This is gonna sound crazy to you maybe …I did not believe it myself when I first started this training …Everything they said would happen is actually happening !! It is absolutely true that everything starts with a thought! Success starts with a thought ..Once you believe that you can achieve a certain level ,…

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Food Prepping Tips !

This is very helpful for those who don’t know how to prep their food! I love doing it to ensure that I can stay healthy all week long . I found the perfect post to share with you ! Check it out : http://www.teambeachbody.com/teambeachbodyblog/nutrition/get-inspiration-for-your-next-meal-prep-day

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Week 5 of my Masterkey Mastermind Alliances Training Experience

It is hard to describe what is “happening” in my head right now but all I know is that everything I read each day is slowly changing me and going deeper into my “other” mind….. Ever since the first day ,we have been learning about the power of our thoughts. The science behind our subconscious…

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Week 4 Master Keys Mastermind Alliances

How to start…? This week has been very overwhelming yet very interesting…I have to admit, I had not been very “religious” about my reading and about my exercises on week 3 ,so guess what ??!! Week 4 turned out to be a “disaster”. I could lie and pretend I did everything I was supposed to…

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WEEK 3 OF MASTER KEY MASTERMIND ALLIANCES TRAINING

Well…I have to say this was a hell of a week…I had grown so much in the first 2 weeks of this amazing training on how to discover our true selves…I was doing the daily reading , the daily tasks dedicated to my business growth and all of the sudden … …week 3 hit me…

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WEEK 2 , MY EXPERIENCE WITH MASTER KEY MASTERMIND ALLIANCES

Who knew that week 2 would be slightly overwhelming …! But yet having an amazing impact in my life already! I realized that the time spent on this personal revelation and self discovery is majorly important for my future.If we I don’t make the commitment now …I will never have the time to improve my…

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Week 1 Master Key mastermind Alliances

Aren’t you ever afraid to start something new ? Even if you know it will be good for you ? I know I was ! But my experience with the Master Key alliances scholarship started on day one .. ..I think we all know where and what we need to work on ourselves in life,…

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Week 0 – Setting up my blog – Master Key Master Mind Alliance

Today I am setting up my blog for my upcoming journey and this marks my Week 0 – Setting up my blog – Master Key Master Mind Alliance. Each week we will post about our journey here and my new blog and I am looking forward to seeing all the new changes and improving my life.…

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More Energy without the Supplements ..!

Are you feeling exhausted all the time ? You may be lacking of Magnesium! According to an article published in the fitness magazine Oxygen , you could be suffering from magnesium deficiency, which is often called the “invisible deficiency” by experts because it is hard to recognize and diagnose. Recent studies have shown that only…

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What’s in your shake ?

When you buy a protein shake , make sure you check the label really good and pay attention to what’s important. Most of us look at the carb content and the protein ratio but what we need to look at is mostly what is in the ingredients lost and below.. – Is there any Soy?…

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